Services

We have nutrition advice coming at us from every angle – the internet, well-meaning coworkers, and magazines – but how can we be sure it is accurate? Whether you’d just like to eat healthier or want advice on how to deal with a particular health issue, Karen will provide you with practical, evidence-based information that takes into account your individual eating preferences, schedule and nutritional needs. Karen has an extensive background in a variety of health issues and is a certified diabetes educator.

 

Karen can help with the following concerns:

• Weight management

• Blood pressure and cholesterol

• Diabetes and pre-diabetes management

• Eating disorders

• PCOS and thyroid issues

• Renal (kidney) nutrition

• Gastrointestinal issues/Celiac disease

• Food intolerances

• Healthier family eating plans