Wellness programs at a workplace are both a benefit to the worker as well as the employer. They can lower health care costs for both the company and the individual, and hopefully make for healthier and more productive employees. Karen also provides 1-on-1 sessions at the workplace that are often covered by insurance. She has presented for community organizations and at schools to both teachers and students.
Karen also offers diabetes education and insulin injection training to staff of personal care homes, as required by the State of PA. Contact Karen for additional information.
Eating on the run / healthy eating for a busy lifestyle
Heart healthy eating
Diabetes prevention / how to reverse pre-diabetes
Pre-holiday/post-holiday nutrition tips; maintain and not gain